What is gruel? What is the @gruelgang?

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What is GRUEL?

What is #grueling?

  • to gruel
  • to work hard through the workout
  • to push through limits to get it done…no matter what
  • ie. to #keepmovin

What is the @gruelgang?

  • Humans like you.. who get up everyday, get it done… and gruel.

How do I start the GRUEL Workout Plan?

  • The GRUEL Workout Plan will launch soon. If you are interested in getting started as soon as it launches, contact us here.